Steve Hines 2:16 row
500m
Meters
2:16.1
Time
2:16.1
Pace
29
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 23 |
Stroke Count | 53 |
Drag Factor | 255 |
July 17, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.1 | 500m | 2:16.1 | 139 | 777 | 23 |
2:16.1 | 500m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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