Steve Hines 2:16 row

500m

Meters

2:16.1

Time

2:16.1

Pace

29

Calories

Average Watts139
Calories Per Hour777
Stroke Rate23
Stroke Count53
Drag Factor255

July 17, 2024 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.1 500m 2:16.1 139 777 23
2:16.1 500m 2:16.1 139 777 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.