Steve Hines 11:48 row
1,579m
Meters
11:48.7
Time
3:44.4
Pace
81
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 120 |
August 22, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.7 | 1,579m | 3:44.4 | 31 | 406 | 19 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 17 |
| 10:00.0 | 600m | 4:10.0 | 22 | 377 | 21 |
| 11:48.7 | 324m | 2:47.7 | 74 | 555 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.