Steve Hines 1006m row
1,006m
Meters
5:01.8
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 52 |
August 28, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,006m | 2:30.0 | 104 | 656 | 20 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 21 |
| 0:02.5 | 1,006m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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