Steve Hines 5:04 row
1,018m
Meters
5:04.4
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 50 |
August 31, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,018m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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