Steve Hines 1x300m/r row
300m
Meters
1:23.2
Time
2:18.6
Pace
17
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:23.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 129 |
August 31, 2024 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 24 | |
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 24 | |
| r0m |
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Workout Graph
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