Steve Hines 9:24 row
1,287m
Meters
9:24.0
Time
3:39.1
Pace
65
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 120 |
September 06, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 1,287m | 3:39.1 | 33 | 414 | 20 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 20 |
| 9:24.0 | 688m | 3:11.8 | 50 | 470 | 20 |
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Workout Graph
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