Steve Hines 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 122 |
September 06, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 20 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 20 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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