Steve Hines 8:36 row
1,189m
Meters
8:36.0
Time
3:36.9
Pace
62
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 123 |
September 07, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.0 | 1,189m | 3:36.9 | 34 | 417 | 20 |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 20 |
| 8:36.0 | 644m | 2:47.7 | 74 | 555 | 20 |
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Workout Graph
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