Steve Hines 51:16 row
9,723
Meters
51:16.4
Time
2:38.2
Pace
519
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 123 |
September 08, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:16.4 | 9,723 | 2:38.2 | 88 | 604 | 519 | 19 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 19 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 16 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 |
| 51:16.4 | 207 | 3:04.5 | 56 | 491 | 10 | 19 |
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Workout Graph
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