Steve Hines 5:03 row
1,057m
Meters
5:03.1
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 0 |
September 09, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,057m | 2:23.3 | 119 | 708 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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