Steve Hines 7:49 row
1,308m
Meters
7:49.5
Time
2:59.4
Pace
66
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 124 |
September 21, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 1,308m | 2:59.4 | 61 | 508 | 17 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 7:49.5 | 431m | 3:16.6 | 46 | 458 | 17 |
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Workout Graph
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