Steve Hines 5:05 row
1,050m
Meters
5:05.8
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 51 |
September 22, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,050m | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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