Steve Hines 8:28 row
1,775m
Meters
8:28.5
Time
2:23.2
Pace
100
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 90 |
October 08, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.5 | 1,775m | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 8:28.5 | 699m | 2:29.1 | 106 | 663 | 22 |
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Workout Graph
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