Steve Hines 8:09 row

1,690m

Meters

8:09.0

Time

2:24.6

Pace

94

Calories

Average Watts116
Calories Per Hour697
Stroke Rate20
Stroke Count167
Drag Factor128

October 28, 2024 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:09.0 1,690m 2:24.6 116 697 20
5:00.0 1,044m 2:23.6 118 706 21
8:09.0 646m 2:26.2 112 684 20

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Workout Graph

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