Steve Hines 8:09 row
1,690
Meters
8:09.0
Time
2:24.6
Pace
94
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 128 |
October 28, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,690 | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 8:09.0 | 646 | 2:26.2 | 112 | 684 | 20 |
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Workout Graph
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