Steve Hines 7:09 row
1,506m
Meters
7:09.1
Time
2:22.4
Pace
85
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 109 |
November 03, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,506m | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 7:09.1 | 487m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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