Steve Hines 4:42 row
617m
Meters
4:42.8
Time
3:49.1
Pace
31
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 129 |
November 09, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 617m | 3:49.1 | 29 | 400 | 16 |
| 4:42.8 | 617m | 3:49.1 | 29 | 400 | 16 |
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Workout Graph
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