Steve Hines 7:08 row
1,271m
Meters
7:08.9
Time
2:48.7
Pace
65
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 122 |
November 11, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.9 | 1,271m | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 7:08.9 | 276m | 3:53.5 | 27 | 394 | 19 |
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