Steve Hines 4:37 row
965m
Meters
4:37.1
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 122 |
November 18, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 965m | 2:23.5 | 118 | 706 | 21 |
| 4:37.1 | 965m | 2:23.5 | 118 | 706 | 21 |
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Workout Graph
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