Steve Hines 34:46 row
7,249m
Meters
34:46.3
Time
2:23.9
Pace
412
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 122 |
November 18, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.3 | 7,249m | 2:23.9 | 117 | 704 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 34:46.3 | 992m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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