Steve Hines 69m row
69m
Meters
0:25.4
Time
3:04.0
Pace
3
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 126 |
November 21, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 69m | 3:04.0 | 56 | 493 | 18 |
| 0:22.9 | 69m | 2:45.9 | 77 | 563 | 18 |
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Workout Graph
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