Steve Hines 40:00 row
8,570m
Meters
40:00.0
Time
2:20.0
Pace
492
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 124 |
November 25, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,570m | 2:20.0 | 127 | 738 | 23 |
| 8:00.0 | 1,627m | 2:27.5 | 109 | 675 | 20 |
| 16:00.0 | 1,670m | 2:23.7 | 118 | 705 | 22 |
| 24:00.0 | 1,718m | 2:19.6 | 128 | 741 | 23 |
| 32:00.0 | 1,742m | 2:17.7 | 134 | 760 | 25 |
| 40:00.0 | 1,813m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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