Steve Hines 5:20 row
1,005m
Meters
5:20.9
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 119 |
November 28, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,005m | 2:39.6 | 86 | 596 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 5:20.9 | 38m | 4:35.0 | 17 | 357 | 26 |
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Workout Graph
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