Saskia hoho 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 32 |
Stroke Count | 66 |
Drag Factor | 101 |
February 15, 2016 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.4 | 500m | 2:01.4 | 196 | 973 | 32 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 33 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 32 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 32 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 35 |
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Workout Graph
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