Saskia hoho 10000m row
10,000m
Meters
47:07.7
Time
2:21.3
Pace
569
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 99 |
February 23, 2016 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.7 | 10,000m | 2:21.3 | 124 | 726 | 20 | 154 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 22 | 150 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 20 | 152 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 19 | 154 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 20 | 155 |
| 9:33.5 | 10,000m | 2:23.3 | 119 | 708 | 20 | 161 |
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Workout Graph
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