Saskia hoho 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 99 |
February 25, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 20 | 154 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 150 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 153 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 | 155 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 156 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 158 |
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Workout Graph
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