Saskia hoho 10000m row
10,000
Meters
46:41.5
Time
2:20.0
Pace
573
Calories
165
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 98 |
March 02, 2016 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:41.5 | 10,000 | 2:20.0 | 127 | 738 | 573 | 20 | 165 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 116 | 21 | 155 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 749 | 115 | 21 | 163 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 114 | 20 | 168 |
| 9:32.5 | 8,000 | 2:23.1 | 119 | 710 | 113 | 20 | 166 |
| 9:17.7 | 10,000 | 2:19.4 | 129 | 744 | 115 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.