Saskia hoho 10000m row
10,000m
Meters
45:57.9
Time
2:17.8
Pace
579
Calories
169
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 99 |
March 06, 2016 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.9 | 10,000m | 2:17.8 | 133 | 759 | 20 | 169 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 21 | 161 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 20 | 166 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 20 | 171 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 20 | 171 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 21 | 180 |
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Workout Graph
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