Saskia hoho 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
166
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 99 |
March 07, 2016 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 35 | 166 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 | 150 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 164 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 38 | 172 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 | 174 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 171 |
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Workout Graph
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