Saskia hoho 18:42 row
4,015m
Meters
18:42.9
Time
2:19.8
Pace
230
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
March 07, 2016 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.9 | 4,015m | 2:19.8 | 128 | 740 | 21 | 146 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 145 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 149 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 147 |
| 18:42.9 | 780m | 2:22.8 | 120 | 712 | 20 | 143 |
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Workout Graph
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