Saskia hoho 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
169
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 35 |
| Stroke Count | 134 |
| Drag Factor | 102 |
March 11, 2016 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 35 | 169 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 32 | 165 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 34 | 172 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 35 | 172 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 37 | 170 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 37 | 169 |
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Workout Graph
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