Saskia hoho 10000m row
10,000m
Meters
45:04.2
Time
2:15.2
Pace
589
Calories
175
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 98 |
March 27, 2016 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 10,000m | 2:15.2 | 142 | 787 | 21 | 175 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 22 | 155 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 21 | 169 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 21 | 176 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 22 | 184 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 23 | 192 |
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Workout Graph
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