Saskia hoho 10000m row
10,000m
Meters
44:57.7
Time
2:14.8
Pace
591
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 99 |
April 01, 2016 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 10,000m | 2:14.8 | 143 | 790 | 20 | 170 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 21 | 155 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 21 | 166 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 20 | 172 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 20 | 175 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 21 | 183 |
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Workout Graph
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