Saskia hoho 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 96 |
May 24, 2016 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 20 | 173 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 | 161 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 168 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 173 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 180 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 186 |
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Workout Graph
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