Saskia hoho 21:56 row
5,015m
Meters
21:56.6
Time
2:11.2
Pace
303
Calories
169
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
June 04, 2016 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.6 | 5,015m | 2:11.2 | 155 | 832 | 22 | 169 |
| 5:13.5 | 1,200m | 2:10.6 | 157 | 840 | 22 | 160 |
| 10:26.5 | 1,200m | 2:10.4 | 158 | 843 | 23 | 169 |
| 15:40.8 | 1,200m | 2:10.9 | 156 | 836 | 23 | 175 |
| 20:57.9 | 1,200m | 2:12.1 | 152 | 822 | 23 | 174 |
| 21:56.8 | 215m | 2:16.9 | 136 | 768 | 20 | 170 |
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Workout Graph
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