Saskia hoho 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
585
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 96 |
June 07, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 21 | 170 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | 160 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 21 | 167 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 21 | 171 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 21 | 174 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 23 | 180 |
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Workout Graph
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