Saskia hoho 10000m row
10,000m
Meters
45:07.6
Time
2:15.3
Pace
589
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 96 |
June 09, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,000m | 2:15.3 | 141 | 785 | 22 | 166 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 156 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 22 | 163 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 23 | 168 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 23 | 171 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 23 | 176 |
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Workout Graph
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