Saskia hoho 10000m row
10,000m
Meters
44:49.1
Time
2:14.4
Pace
592
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 95 |
June 16, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.1 | 10,000m | 2:14.4 | 144 | 795 | 22 | 169 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 22 | 156 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 23 | 162 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 22 | 170 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 22 | 176 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 22 | 181 |
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Workout Graph
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