Saskia hoho 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 92 |
June 28, 2016 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 22 | 169 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 155 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 165 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 169 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 176 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 182 |
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Workout Graph
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