Saskia hoho 10000m row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
594
Calories
171
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 93 |
July 01, 2016 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 20 | 171 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 20 | 161 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 20 | 166 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 21 | 172 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 21 | 177 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 22 | 182 |
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Workout Graph
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