Saskia hoho 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 95 |
October 27, 2016 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 19 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 20 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 19 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 19 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 19 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 18 |
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Workout Graph
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