Saskia hoho 6000m row
6,000m
Meters
27:30.5
Time
2:17.5
Pace
348
Calories
156
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 20 |
Stroke Count | 543 |
Drag Factor | 95 |
November 11, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:30.5 | 6,000m | 2:17.5 | 135 | 762 | 20 | 156 |
5:34.7 | 1,200m | 2:19.4 | 129 | 744 | 20 | 146 |
5:34.0 | 2,400m | 2:19.1 | 130 | 746 | 20 | 153 |
5:31.6 | 3,600m | 2:18.1 | 133 | 756 | 20 | 157 |
5:27.6 | 4,800m | 2:16.5 | 138 | 773 | 20 | 161 |
5:22.5 | 6,000m | 2:14.3 | 144 | 796 | 20 | 167 |
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Workout Graph
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