Saskia hoho 10000m row
10,000m
Meters
46:28.4
Time
2:19.4
Pace
574
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 96 |
November 30, 2016 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.4 | 10,000m | 2:19.4 | 129 | 744 | 18 | 166 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 20 | 153 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 18 | 163 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 18 | 169 |
| 9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 18 | 173 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 17 | 175 |
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Workout Graph
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