Saskia hoho 10000m row
10,000m
Meters
46:23.3
Time
2:19.1
Pace
576
Calories
168
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 808 |
| Drag Factor | 96 |
December 05, 2016 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.3 | 10,000m | 2:19.1 | 130 | 746 | 17 | 168 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 19 | 157 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 17 | 163 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 17 | 169 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 17 | 174 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 17 | 178 |
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Workout Graph
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