Saskia hoho 10000m row
10,000m
Meters
46:04.8
Time
2:18.2
Pace
578
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 97 |
December 07, 2016 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.8 | 10,000m | 2:18.2 | 132 | 755 | 18 | 161 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 19 | 149 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 18 | 152 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 18 | 162 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 18 | 168 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 18 | 174 |
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Workout Graph
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