Saskia hoho 10000m row
10,000m
Meters
45:54.7
Time
2:17.7
Pace
580
Calories
167
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 96 |
December 17, 2016 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.7 | 10,000m | 2:17.7 | 134 | 760 | 17 | 167 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 19 | 153 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 17 | 161 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 17 | 167 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 17 | 171 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 18 | 183 |
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Workout Graph
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