Saskia hoho 30:03 row
6,538m
Meters
30:03.4
Time
2:17.9
Pace
377
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
December 19, 2016 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,538m | 2:17.9 | 133 | 759 | 17 | 162 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 19 | 150 |
| 18:29.4 | 2,000m | 2:18.5 | 132 | 753 | 17 | 158 |
| 27:38.9 | 2,000m | 2:17.3 | 135 | 764 | 17 | 168 |
| 30:03.5 | 538m | 2:14.3 | 144 | 796 | 17 | 173 |
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