Saskia hoho 23:12 row
5,016m
Meters
23:12.6
Time
2:18.8
Pace
289
Calories
168
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
January 16, 2017 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.6 | 5,016m | 2:18.8 | 131 | 750 | 18 | 168 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 19 | 159 |
| 18:35.2 | 2,000m | 2:19.2 | 130 | 746 | 18 | 169 |
| 23:12.7 | 1,016m | 2:16.5 | 137 | 772 | 18 | 176 |
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Workout Graph
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