Saskia hoho 7000m row
7,000
Meters
34:21.7
Time
2:27.2
Pace
385
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 628 |
| Drag Factor | 92 |
October 21, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.7 | 7,000 | 2:27.2 | 110 | 677 | 385 | 18 |
| 6:51.5 | 1,400 | 2:26.9 | 110 | 679 | 77 | 18 |
| 6:53.9 | 2,800 | 2:27.8 | 108 | 672 | 77 | 18 |
| 6:52.1 | 4,200 | 2:27.1 | 110 | 677 | 77 | 18 |
| 6:52.3 | 5,600 | 2:27.2 | 110 | 677 | 77 | 18 |
| 6:51.9 | 7,000 | 2:27.1 | 110 | 678 | 77 | 18 |
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Workout Graph
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