Saskia hoho 7000m row
7,000m
Meters
34:15.6
Time
2:26.8
Pace
385
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 92 |
October 22, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.6 | 7,000m | 2:26.8 | 111 | 680 | 18 |
| 6:52.5 | 1,400m | 2:27.3 | 109 | 676 | 18 |
| 6:52.0 | 2,800m | 2:27.1 | 110 | 678 | 18 |
| 6:49.9 | 4,200m | 2:26.3 | 112 | 683 | 18 |
| 6:50.4 | 5,600m | 2:26.5 | 111 | 682 | 18 |
| 6:50.9 | 7,000m | 2:26.7 | 111 | 681 | 18 |
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Workout Graph
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