Saskia hoho 23:55 row
5,014
Meters
23:55.7
Time
2:23.1
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
September 06, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,014 | 2:23.1 | 119 | 710 | 282 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 23:55.7 | 821 | 2:23.5 | 118 | 707 | 46 | 18 |
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Workout Graph
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